Earth Month can be a time of heightened climate awareness and therefore anxiety. This is in addition to other stressors like the pandemic, racial injustice and economic crisis. Register Here - Surveys show that most UVM employees understand the reality of the climate crisis and are rightfully concerned and distressed by it.
Coping with the Climate Crisis, by the UVM Office of Sustainability and LivingWell. Register Here - Join the EDGE Preventative Care team for a Nutrition 101 wellness webinar focusing on using food as fuel, the science of low glycemic eating, utilizing food and the basics of macro and micronutrients let by a Health Coach and Registered Dietitian Thursday, March 17th 12-12:45 via Zoom
Workships often occur during or near the lunch period, the day of the week may vary, additonal times may also exisit where programming is available. These sessions are engaging and customized to the live audience providing relevant topics and examples of ways to live a vibrant and healthy life through your habits, sleep, nutrition, stress management, mental health, movement and more! UVM Employee Wellness partners with community organizations and UVM programs to offer lunch time and work time wellness webinars on topics to promote your overall health and well-being.
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